Links to Youtube
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| Sensei | Thema | Part | Sub | Sec | Basic | ki no nagare | henka waza | Explanation | Video | Loop |
|---|---|---|---|---|---|---|---|---|---|---|
| Morihiro Saito | Jo Suburi | 01 Choku tsuki | Link | 7 | X |  |  | |||
| Morihiro Saito | Jo Suburi | 02 Gaeshi tsuki | Link | 6 | X | | | |||
| Morihiro Saito | Jo Suburi | 03 Ushiro tsuki | Link | 10 | X | | | |||
| Morihiro Saito | Jo Suburi | 04 Tsuki jodan gaeshi uchi | Link | 11 | X | | | |||
| Morihiro Saito | Jo Suburi | 05 Tsuzi gedan gaeshi uchi | Link | 11 | X | | | |||
| Morihiro Saito | Jo Suburi | 06 Shomen uchi komi | Link | 8 | X | | | |||
| Morihiro Saito | Jo Suburi | 07 Renzoku uchi komi | Link | 9 | X | | | |||
| Morihiro Saito | Jo Suburi | 08 Men uchi gedan gaeshi | Link | 12 | X | | | |||
| Morihiro Saito | Jo Suburi | 09 Men uchi ushiro tsuki | Link | 11 | X | | | |||
| Morihiro Saito | Jo Suburi | 10 Gyaku yokomen ushiro tsuki | Link | 12 | X | | | |||
| Morihiro Saito | Jo Suburi | 11 Katate gedan gaeshi | Link | 7 | X | | | |||
| Morihiro Saito | Jo Suburi | 12 Katate tooma uchi | Link | 10 | X | | | |||
| Morihiro Saito | Jo Suburi | 13 Katate hachi no ji gaeshi | Link | 12 | X | | | |||
| Morihiro Saito | Jo Suburi | 14 Hasso gaeshi uchi | Link | 7 | X | | | |||
| Morihiro Saito | Jo Suburi | 15 Hasso gaeshi tsuki | Link | 11 | X | | | |||
| Morihiro Saito | Jo Suburi | 16 Hasso gaeshi ushiro tsuki | Link | 10 | X | | | |||
| Morihiro Saito | Jo Suburi | 17 Hasso gaeshi ushiro uchi | Link | 12 | X | | | |||
| Morihiro Saito | Jo Suburi | 18 Hasso gaeshi ushiro harai | Link | 12 | X | | | |||
| Morihiro Saito | Jo Suburi | 19 Hidari nagare gaeshi uchi | Link | 9 | X | | | |||
| Morihiro Saito | Jo Suburi | 20 Migi nagare gaeshi tsuki | Link | 13 | X | | |
